Contrary to popular belief, drinking a cup of coffee makes your power nap more effective. While there are many well-known health hacks, some like these are relatively unknown and seem counter-intuitive.
Pulling on your ears can have a range of health benefits.
Pulling on your ears has health benefits. Reflexology tells us that there are pressure points all across our ears that can help to alleviate many health problems, from easing a headache to improving your digestion.
You can ease minor pains by pressing and pulling the following points on your ears that correspond to different areas of the body:
1. Back and shoulders
2. Various organs
4. Nasal sinuses and throat
6. Head and heart