What Your Sleeping Habits May Say About You and Your Health

By | November 15, 2021

Sleeping position: side

What Your Sleeping Habits May Say About You and Your Health

Personality: If you sleep in a fetal position (knees are brought close to your chest) you are tough on the outside but deep down are soft on the inside. If you just sleep on your side, arms close to your body, you’re sociable and gullible.

Health: It’s possible that you don’t snore at night because side sleeping keeps your airways open. However, you might sometimes experience shortness of breath, especially if you have heart problems.

Which side of the bed do you sleep on? What position do you sleep in?